Recipe Git v1
Wheat Grass Juice
Cookbook | Recipes | Ingredients | Equipment | Techniques | Cookbook Disambiguation Pages | Recipes | Vegan cuisine
Source: Wikibooks contributors (https://en.wikibooks.org/wiki/Cookbook%3AWheat_Grass_Juice)
Adapted: Imported and reformatted by HowManyCookies from the cited Wikibooks revision.
Source revision: https://en.wikibooks.org/w/index.php?title=Cookbook%3AWheat%20Grass%20Juice&oldid=4496289
License: CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0/) · Wikibooks contributors
Ingredients
- 1–2 cups wheat berries
Directions
Growing
- Soak the wheat berries overnight in a jar of water.
- Drain, then cover with damp paper towel and keep in the jar. Let rest for a day or so until they have sprouted.
- Spread the potting soil on the tray, and then gently spread the sprouts on top.
- Regularly water the sprouts for about a week, or until they are plentiful enough to juice. This should take about 1 week.
Juicing
- Use an electric or manual juicer to juice the wheat grass.
- Use immediately.
Equipment
1 tray (cafeteria type, to grow shoots on), 2 cups potting soil, Large jar