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Spice Rubbed Grilled Chicken Breast

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Prep: 0 min Cook: 0 min Difficulty: medium

Categories: Dinner, Grilled

Tags: easy, grilled, main course, recipes using cayenne, recipes using chicken breast, recipes using dehydrated lemon zest, recipes using dijon mustard, recipes using ground cinnamon, recipes using paprika, recipes using rosemary, recipes without cooking time, recipes without servings

Source: Wikibooks contributors (https://en.wikibooks.org/wiki/Cookbook%3ASpice_Rubbed_Grilled_Chicken_Breast)

Adapted: Imported and reformatted by HowManyCookies from the cited Wikibooks revision.

Source revision: https://en.wikibooks.org/w/index.php?title=Cookbook%3ASpice%20Rubbed%20Grilled%20Chicken%20Breast&oldid=4613372

License: CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0/) · Wikibooks contributors

Ingredients

  • 2 tbsp paprika
  • 3 tbsp smoked paprika
  • 1 tbsp salt
  • 1 tbsp freshly ground black pepper
  • 2 tsp dried rosemary
  • 2 tbsp cayenne pepper
  • 1 tsp freshly-ground cinnamon
  • 3 tbsp dehydrated lemon peel
  • 5 boneless skinless chicken breasts
  • 1 cup Dijon mustard

Directions

  1. Combine paprikas, salt, pepper, rosemary, cayenne, cinnamon, and lemon peel. Set aside.
  2. Rub mustard all over chicken. Apply seasoning mixture, and press lightly to aid adhesion.
  3. Grill on a preheated charcoal grill, turning often, until internal temperature reaches 165°F.
  4. Remove and let rest for 3 minutes. Serve.