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Oral Rehydration Solution

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Prep: 0 min Cook: 0 min Servings: 4–5 (~200–250 ml each) Difficulty: medium

Categories: Drink

Tags: recipes for beverages, recipes using salt, recipes using sugar, very easy

Source: Wikibooks contributors (https://en.wikibooks.org/wiki/Cookbook%3AOral_Rehydration_Solution)

Adapted: Imported and reformatted by HowManyCookies from the cited Wikibooks revision.

Source revision: https://en.wikibooks.org/w/index.php?title=Cookbook%3AOral%20Rehydration%20Solution&oldid=4634834

License: CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0/) · Wikibooks contributors

Ingredients

  • 1 liter clean water
  • 6 level teaspoons (~30 g) sugar
  • ½ level teaspoon (~3.5 g) table salt

Directions

  1. Dissolve the salt and sugar completely in the water, stirring until fully mixed. If needed, warming the solution can help dissolve the salt and sugar.

Notes

Do not add extra salt or sugar, as this can worsen dehydration.