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Hake in Herby Breadcrumbs

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Prep: 0 min Cook: 0 min Servings: 2 persons Difficulty: medium

Categories: Dinner, Drink, Bread, Baked

Tags: baked, easy, main course, recipes using bread crumb, recipes using egg, recipes using fish, recipes using hake, recipes using lemon juice, recipes using pepper, recipes using salt

Source: Wikibooks contributors (https://en.wikibooks.org/wiki/Cookbook%3AHake_in_Herby_Breadcrumbs)

Adapted: Imported and reformatted by HowManyCookies from the cited Wikibooks revision.

Source revision: https://en.wikibooks.org/w/index.php?title=Cookbook%3AHake%20in%20Herby%20Breadcrumbs&oldid=4513512

License: CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0/) · Wikibooks contributors

Ingredients

Breadcrumb mix

  • 1 cup breadcrumbs
  • ½ cup chopped herbs (e.g. parsley, tarragon, etc.)
  • 1 tablespoon pine nuts
  • 2 tablespoons avocado oil or olive oil
  • Salt to taste
  • Pepper to taste

Fish

  • 2 ea. (200 g) hake fillets
  • 1 egg, beaten
  • Lemon juice

Directions

  1. Preheat the oven to gas mark 4.
  2. Mix together the breadcrumb ingredients in a food processor, adding the oil last. It should be a slightly moist mixture.
  3. Dip each hake fillet in beaten egg, then in the breadcrumb mix. Try to get the fillet evenly coated.
  4. Place each fillet in a gratin dish, drizzling a little oil on top.
  5. Bake in the oven for 20 minutes until the breadcrumbs are browned.
  6. Sprinkle some lemon juice on top.
  7. Serve with a dressed salad.