Name: Soy-Lentil-Vegetable Stew
Ingredients: 5 ml olive oil; 1 red onion, chopped; 2 cloves of garlic, minced; 40 g soy chunks; 80 g red lentils; 250 g frozen broccoli; 10 g peanuts; 8 g nutritional yeast flakes; Black pepper; Turmeric; Chilli flakes; Caraway; Ginger; Other spices as desired; Boiling water

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Soy-Lentil-Vegetable Stew History

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Imported from Wikibooks revision 4518685

Aug 12, 2026 9:56 PM