Illustrative image—not a photograph of this dish. Be the first to upload a real one.
Zitumbuwa (Malawian Banana Pancakes)
Cookbook | Recipes | Ingredients | Equipment | Techniques | Cookbook Disambiguation Pages | Recipes
Source: Wikibooks contributors
Adapted: Imported and reformatted by HowManyCookies from the cited Wikibooks revision.
Source revision: Revision 4522833
License: CC BY-SA 4.0 · Wikibooks contributors
Ingredients
- 2 ripe bananas, mashed
- 1 cup all-purpose flour
- 1 tablespoon sugar
- 1 teaspoon baking powder
- ¼ teaspoon salt
- ¾ cup milk
- 1 large egg
- 1 teaspoon vanilla extract
- 1 tablespoon vegetable oil
Directions
- In a mixing bowl, combine the mashed bananas, all-purpose flour, sugar, baking powder, and salt. Mix well.
- In a separate bowl, whisk together the milk, egg, and vanilla extract.
- Gradually pour the wet ingredients into the banana-flour mixture, stirring until a smooth batter forms.
- Heat the vegetable oil in a frying pan or griddle over medium heat.
- Pour a small amount of the pancake batter onto the hot pan, forming a circle.
- Cook the pancake for about 2 minutes or until bubbles form on the surface. Then, flip the pancake and cook for an additional 1–2 minutes on the other side until it is golden brown and cooked through.
- Repeat the process with the remaining batter, adding more oil to the pan as needed to prevent sticking.
- Serve warm, and enjoy them plain or with your favorite toppings, such as honey, syrup, or fresh fruit.
Equipment
Mixing bowl, Whisk or fork, Frying pan or griddle, Spatula
Notes
For extra banana flavor, you can add a few slices of banana on top of each pancake before flipping.
You can use whole wheat flour or a combination of all-purpose and whole wheat flour in this recipe.
Zitumbuwa can be enjoyed with a variety of toppings, such as peanut butter or chocolate spread.
Zitumbuwa provide a delightful combination of natural sweetness from bananas and a soft, fluffy texture from the pancake batter.