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Inswa (Zambian Fried Flying Ants)

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schedulePrep 0 min local_fire_departmentCook 0 min speedmedium

Source: Wikibooks contributors

Adapted: Imported and reformatted by HowManyCookies from the cited Wikibooks revision.

Source revision: Revision 4503446

License: CC BY-SA 4.0 · Wikibooks contributors

Ingredients

Scale
  • 2 tablespoons vegetable oil
  • 1 cup fresh or dried flying ants
  • Salt, to taste
  • Ground paprika, for seasoning (optional)

Directions

  1. In a frying pan or skillet, heat the vegetable oil over medium heat.
  2. Add the flying ants to the pan and fry them until they are crispy and lightly browned.
  3. Use tongs or a spatula to stir and flip the flying ants to ensure they are evenly cooked.
  4. Once the flying ants are crispy and golden, remove them from the pan and place them on a paper towel-lined plate to remove any excess oil.
  5. Season the fried flying ants with salt to taste. For extra flavor, you can sprinkle some ground paprika over them.
  6. Serve as a unique and crunchy snack, and enjoy them with your favorite beverage.

Equipment

Frying pan or skillet, Tongs or spatula

Notes

Flying ants are seasonal, so this delicacy is typically enjoyed during specific times of the year.

Make sure to clean the flying ants thoroughly before frying them.

Inswa is a traditional and sustainable source of protein in Zambia.

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