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v1 Public Imported from Wikibooks revision 4517803

Froga (Maltese Omelet)

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schedulePrep 0 min local_fire_departmentCook 0 min speedmedium

Source: Wikibooks contributors

Adapted: Imported and reformatted by HowManyCookies from the cited Wikibooks revision.

Source revision: Revision 4517803

License: CC BY-SA 4.0 · Wikibooks contributors

#easy #main course #pan fried #recipes for omelettes #recipes using beef #recipes using cheddar #recipes using egg #recipes using potato #recipes with metric units #recipes without cooking time #recipes without servings
Breakfast Dinner Fried

Ingredients

Scale
  • 2 medium potatoes, peeled
  • 1 bunch of spring onions, chopped
  • 100 g cooked lean beef or 200 g corned beef (optional), chopped very small and fine
  • Cheddar cheese, grated
  • 1 handful of parsley, chopped fine
  • Salt
  • Pepper
  • 6 eggs

Directions

  1. Boil potatoes, then mash them.
  2. Place the mashed potatoes in a bowl and add the spring onions, beef, cheese, the parsley, salt, and pepper. Mix together, then add the eggs and mix everything together.
  3. Heat some oil in a frying pan. Add 3 large spoonfuls of the mixture to the frying pan, and flatten them out to around 1 cm thick. Cook until golden brown.
  4. Serve hot with salad and fresh buttered bread.

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